- Adapting After Trauma and Stress.
- Processing Big Changes.
- Getting Out of Thinking Traps.
- Radical Acceptance.
- Taking Time for Yourself.
- Dealing with Anger and Frustration.
- This event has passed.
Free Community Training: Mental Health Awareness 2021: Your Toolkit
May 17 @ 11:00 am - 12:30 pm
Learn about the six topics in the toolkit from Mental Health America:
Together, these tools help us develop and employ the resiliency that will take us to brighter days. Learn about the skills in the theme of Tools 2 Thrive (especially during a pandemic).
Presenter: James Osborn, LPA, LCAS Alliance Director of Community Education and Outreach.